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Health
Ways to smile more and stress less on World Laughter Day
What are toxins and do you actually need to detox?
Earth Day 2023: Healthy habits that also help protect the planet
How wearable tech like Apple Watch cater to women's health
International Sleep Day- incorporate these habits for better sleep hygiene
How extreme weight transformation impact long-term health
Prediction sees half of global population overweight by 2035- here's how you can beat it
Why you’re not getting the oxygen you need when mouth breathing
Research confirms a five-minute walk every half hour is key to longevity
Ways to use aloe vera for better skin, digestion and muscle recovery
How to make the most of the sleep data on your wearable tracker
Benefits of at-home versus professional infrared light treatments
Your favourite snack might now be unhealthy, according new FDA guidelines
Interest in plant-based meats is plunging fast- here's why
Did Bruce Lee die from drinking too much water? What's overhydration and how to avoid it
Embrace these travel tips to stay fit and healthy on the road this holiday
Annabelle Bond chats with founder of eco-friendly teen skincare brand SKWAD
Hong Kong rugby players to row a million metres for Movember
Physical therapist and climber Chris Tang offers insight into strengthening and injury prevention
Do you really need to walk 10,000 steps a day to stay healthy?
Is gelatin a cheap alternative to collagen supplements?
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